RECENT POSTS
Print Brown Rice Pesto Pasta Author: Flavia Del Monte Recipe type: Main Serves: 4 Try this … Read more→
Second Trimester Pregnancy Workout #2
❤ Happy Workout Wednesday ❤ Stay hydrated and eat before you workout No lying on back as you get bigger Take rest … Read more→
Tush Tightening Prone Hip Extension
Prone Hip Extension - Great exercise for Tightening the Tush ladies! Burns: 50 Calories in 10 minutes How To: Lay with … Read more→
Motivation Monday – Lose With Force
Every time you diet it's like borrowing from Peter to pay Paul. If you lose 10 Pounds with shear force, you'll pay it back with … Read more→
Motivational Monday – Don’t Look Back
Don't look back your not going that way. Happy Monday! Ontario weather is crazy! We actually have the heat on since last … Read more→
