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The Flavilicious Cooking Sale!

$17 for digital AND hardcopy! The Eat More to Lose More Cookbook!

 

Flavia Del Monte

Helping Women Say "I LOVE MY BODY!"

My mission is to help women be the best version of themselves through nutrition and exercise. My hope is that you fall in love with your body by adopting healthy habits and fuelling your body with wholesome foods.

Breakfast
June 16, 2017

2 Ingredient Sweet Potato Pancakes

 These 2 ingredient mini pancakes are perfect when you’re…
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My 8-Week Workout Series

Week 1

June 8, 2017

Week 2

June 7, 2017

Week 3

June 6, 2017

Week 4

June 5, 2017

Week 5

June 4, 2017

Week 6

June 3, 2017

Week 7

June 2, 2017

Week 8

June 1, 2017

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