Detox Your Body
Author: Flavia Del Monte
Serves: 1 cup
- 6 asparagus spears (medium size)
- ½ cucumber
- ½ cup of purified water
- 1 lemon (juice only)
- Cut asparagus and cucumber into quarter size cubes and blend together with the water.
- Squeeze in lemon and blend until watery consistency is achieved.
Detoxifying the liver is important to promote efficiency of the liver to metabolize, store, and synthesize energy transferred from our food. This is to ensure our body is using nutrients proficiently.