Week #1 Prep For Photoshoot
Shaping Sexy Shoulders Workout For Women
I’m back in Tampa, Florida getting shredded for FULL-BODY-LICIOUS 2.0 version and a photoshoot. In the above video Ryan is taking me through our first workout together since October.
What you don’t see is me getting very pale after this workout. You can say that taking the month of December to recover and try to add some size really effected my conditioning.
Make sure you check back with me weekly to see my body transform and conditioning improve. Ryan is no stranger to pushing me to my limits, something I encourage my ladies to do in FULL-BODY-LICIOUS.
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See also Upper Body Burnout Exercise Video