Thigh Exercises For Women: 5 Thigh Exercises To Blast Fat
It is now down to the final 2 weeks, it is time to turn up the notch, not that there is much room to do so!
You are going to love these 5 exercises for women to shrink and sculpt your glutes, hamstrings and thighs. Let me know what you think below!
Exercise 1: Pendulum Machine Squat
Exercise 2: Weighted Slider Split Squat
Exercise 3: Standing Single-leg Hamstring Curl
Exercise 4: Smith Machine Hip Extension
Exercise 5: Eccentric Hamstring Curl
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