was successfully added to your cart.

female fitness cardio tips

By May 29, 2012 2 Comments

Author Flavia

More posts by Flavia

Join the discussion 2 Comments

  • Maris Herbert says:

    Hi there! I just started your curvalicious program, and was wondering when is the best time to do cardio?

    Thank you, xoxoxo

    • Anna says:

      Hi Maris,
      You can do your cardio after your weight training or at a separate time of the day.
      All the best!
      Anna, CPT, FF Specialist

Leave a Reply