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Recipes

Tasty Thursday – Chipotle Chicken

By July 4, 2012 2 Comments


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Tasty Thursday – Chipotle Chicken
Recipe Type: Main
Author: Flavia Del Monte
Prep time: 5 mins
Cook time: 25 mins
Total time: 30 mins
Serves: 3
Try this super easy chicken recipe today for dinner. This is so tasty, you’ll fool your family into thinking it isn’t healthy.
Ingredients
  • 2 chicken breasts
  • 2 tablespoons chipotle spice
  • 1 tablespoon oregeno
  • 1 tablespoon rosemary
  • 1 tablespoon black pepper
Instructions
  1. Coat baking dish with organic olive oil spray
  2. Place chicken breast in dish and add half spices to each breast
  3. Bake at 400 degrees F for 25 minutes. Ovens vary.
Serving size: 4 oz Calories: 180 Carbohydrates: 4g Sugar: 1g Protein: 20g
Notes

* all spices are dried
* chipotle spice could be any brand. I used Clubhouse. Mrs Dash has a good one too.

 

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