Yesterday You Said Tomorrow.
Getting to the gym or your workout is most of the battle. When is the last time you were upset with yourself for not going to the gym? When is the last time you were upset about eating healthy? If we keep skipping a workout or skipping a healthy meal, we will make things so much harder to get back on track.
Have a plan and execute. You won’t regret it!
See also: 10 Foods That Help You Lose Weight