was successfully added to your cart.


By December 25, 2012 5 Comments

The Workout That Got Me SHREDDED!

I hope you had a very Merry Christmas. Eat too much? Ya me too!

I wanted to chat with you about the workout that got me shredded, where I went from 18% bodyfat to 13.4% in only 8 weeks. It’s my first ever transformation story and you know it as FULL-BODY-LICIOUS!

It’s been a while since I slashed the prices on the hardcopy DVDs so I thought as a Boxing Day Special, I would cut $50 off the price and include shipping & handling for 2 DAYS ONLY!

==> $50 OFF Hardcopy version of FULL-BODY-LICIOUS – 2 Days Only!

I have a huge love for Full-Body-Licious since it is my very first workout system I ever filmed. There are now over 2500  “Flavilicious Females” that have used this workout system and have achieved a body better than they imagined!

Natcha from Toronto Canada says,

” Fullbodylicious workouts were so much fun, so it was easy
for me to stick to. Information in the guides totally opened my
eyes about fat loss for women”

For the next 2 days take advantage of the $50 OFF sale Plus you get shipping & handling included. Click the link below to read all about the program and all the added bonuses for purchasing:


Here’s everything I’m shipping to your front door:

Disk 1: The entire 5 Day FULL-BODY-LICIOUS Gym Version (1 hour and 41 minutes total)

Disk 1: Fat Melting HIIT Workouts You’ve Never Tried (49 minutes total)

Disk 2: The entire 5 Day FULL-BODY-LICIOUS Home Friendly Version (1 hour 51 minutes)

Disk 3: Printable Workout Sheets &  Nutrition Bonuses

==> $50 Off + S & H Included – 2 Days ONLY

Make sure you open your email this weekend for some *FREE holiday gifts!

Happy Shopping,

Follow me on Pinterest, Facebook, YouTube and Google plus!

Join the discussion 5 Comments

  • michele b. says:

    Thanks for this offer! Just finished Day 1 (love that I get the downloadable videos plus hardcopy DVDs!!!) and I’m already a fan. Looking forward to starting 2013 with this great program!

  • Mery says:

    So sorry Flavia for writing all the time! But when I bought your FBL hard copy (I dont have it jet, but I will receive it soon) I received an email with the bonnus, like the succesfull tracker and that stuff, and I remember that I had to put a password on your page, this one to see the products I bought and everything, and now I cant find it!

    WHat can I do? Thank you so much for all your help,and for sharing all your tricks that make you look perfect!

  • katieneeps says:

    Hi just a quick question when doing any of the workouts does it matter what order the circuits are in as the time i get in the gym after work its very busy and some machines i cant get on for example day 4 can i do circuit 3 then do circuit 2 x

    • Anna says:

      Hi Katie,
      It doesn’t matter what order you do the circuits in, just be sure to warm up before you begin. 🙂
      All the best!
      Anna, CPT, FF Specialist

  • Rose says:

    Hi flavia,

    I was wondering where can I found the most recent full body circuit workouts?

Leave a Reply