Happy Workout Wednesday!
Ready to burn some calories? Awesome because that is what this video will help you do. Get PUMPED UP!
|Front Squat||x 12 reps|
|Squat with Lateral Leg Raise||x 15/ Side|
|Resistance Band Lateral step||x 20/ Side|
|Basu Ball Push-Up||x 12|
|Mountain Climbers||x 30 Seconds|