Comments

1. Lucie says:
   February 25, 2013 at 10:43 am

   Great motivation Flavia! Thank you for keeping us in mind and for giving us some energy and strengh to keep moving!
   I’m sharing this!
   Hugs, Lucie

   Reply
2. Jennifer says:
   February 25, 2013 at 11:16 am

   Thanks Flavia, I needed this one today! Love it!

   Reply
3. Voilet says:
   February 25, 2013 at 12:54 pm

   So true. Thanks Flavia for inspiring me.

   Reply
4. Lisa says:
   February 25, 2013 at 1:44 pm

   Another great motivation caption to frame, I even love the font! Thanks Flavia for everything, you are GREAT!

   Reply
5. Cindy says:
   February 25, 2013 at 3:54 pm

   Hi Flavia,

   Great words to live by.

   Not sure if you are aware bu there is a mistake in the red words written underneath the picture.

   “imagine with all your HEART” should be “MIND”.

   Thanks and have a great day.

   Reply
6. Farhat Qureshi says:
   February 25, 2013 at 6:57 pm

   Hi there I am really enjoying your Curvalicious gym workouts However, I am on week 3, and yet haven’t got to the point of completing all the circuits in one day.. ie. Legs I believe has 2 circuits with a warm up.. Is it more effective to get results by doing all the circuits in one day? PS> instead of printing out your worksheets etc, I put them as a PDF on my iphone a long with the videos

   Reply
   • Flavia says:
     February 27, 2013 at 10:32 am

     agree with Anna. Work your way there and keep up the good work!

     Reply
7. Anna says:
   February 25, 2013 at 8:13 pm

   Hi Farhat,
   You want to work up to completing the entire workout in one day. Just keep doing the best you can, as much as you can and try to do a little bit more each time. You will eventually get to where you can do all the circuits with ease
   All the best!
   Anna, CPT, FF Specialist

   Reply
8. Louise says:
   March 4, 2013 at 1:27 pm

   Congratulations!!

   Reply

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