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Food Friday – How to Cook with Swiss Chard

By September 27, 2013 2 Comments
Best Greens For Healthy Eating

Best Greens For Healthy Eating

4 Ways to use Swiss Chard:

Steam: Alone for a side or with other vegetables

Sautee: Pan fry with other vegetables and meats

Bake: Casseroles

Fresh: Salads

Join the discussion 2 Comments

  • Diana Foster says:

    Have you ever added swiss chard to your protein smoothies?

    • Anna says:

      I haven’t done so but kale works well in a smoothie and swiss chard is similar to kale so you could give it a try! Let us know how it turns out 🙂
      All the best!
      Anna, CPT, FF Specialist

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