benefit of apple cider vinegar
What is the best way to take the apple cider vinegar?
Great question! You can always add it to your recipes. If you want to try to drink a little bit daily or use it on your skin, you would have to dilute it. Use 3 parts water with 1 part ACV.
Wishing you all the best!! 🙂
Hi Flavia, did you ever drink the ACV diluted in water during pregnancy? Did you ever do a detox during pregnancy?