Power Fruit Juice
1/2 Cup Strawberries
1/2 Inch Slice Ginger Root
Juice together! Once juiced, mix in:
1 Tbs Flaxseed
1Tbs Protein Powder
My Two Favourite Benefits of Ginger:
1. Ginger improves the absorption and assimilation of essential nutrients in the body.
2. Ginger, with its anti-inflammatory properties, can bring joint pain relief. Float some ginger essential oil into your bath to help aching muscles and joints.