Here is my favourite place to get supplements: Biotrust LOVE THEM!
I have your Curvalicious program and I love it and all the extras that came with it!! I am planning to do a fun bikini competition this summer (Canada Day weekend), and preliminaries are early May, so I was wondering if you can recommend a good, safe supplement to take to reduce water retention just for the days of the interview, pictures and actual show? It’s not something I would take regularly but just for those events to look my absolute best!
Thanks in advance!
Congrats! My suggestion is Dandelion root – natural diuretic and laxative. Make sure to drink plenty of fluids also when taking it.
Hope that helps!
What is a vitamin b complex supplement? I’ve never heard of it before
It is a supplement with the essential vitamin B’s you need, you should be able to find it at your local health food store. 🙂
All the best!
Anna, CPT, FF Specialist