was successfully added to your cart.


Workout Wednesday – 20-Minute-Weight-Loss Workout!

By March 5, 2014 5 Comments


20-Minute Weight-Loss Workout

Dumbbell Row + Push-Up
Spiderman Plank
Step-Up + Biceps Curl
Jump Rope
Crunch + Mountain Climber

Join the discussion 5 Comments

  • karen says:

    I am confused you say this is a 20 minute workout but then you say to jump rope for 15 or more minues?

    Looks great though ;-))

  • Tara says:

    I’m with Karen! Do we do each exercise once and do the jump rope for 15min?

  • Julie says:

    I am really confused by the crunch + mountain climber exercise.
    Is there a video so we can see how we should perform this exercise?

  • Photographs are one of the most neglected elements of an internet site. Your investment full SEARCH ENGINE MARKETING a part of the idea and imagine the impaired, motive we certainly have these types of. Today imagine that this spiders usually are impaired far too and cannot examine phrases within photographs this properly. We do know that they assess the idea for coloring and can observe persons.

  • I would like to show some thanks to the writer for bailing me out of this matter. Just after searching throughout the world-wide-web and getting things which were not helpful, I was thinking my life was done. Existing without the presence of solutions to the issues you have sorted out all through this write-up is a critical case, as well as the ones that could have negatively affected my career if I had not come across your website. That understanding and kindness in touching the whole lot was precious. I am not sure what I would have done if I had not come upon such a step like this. I can at this moment relish my future. Thanks a lot very much for your expert and amazing guide. I won’t think twice to suggest the sites to any individual who should get support on this area.

Leave a Reply