5 Foods Your Didn’t Know Helps Reduce Belly Fat
- Sauerkraut -Contains higher levels of good bacteria.
- Apple Cider Vinegar -Contains a lot of vitamins, minerals & acetic acid.
- Almonds -Although high in fat, this fat is good fat & fibre.
- White Tea -Reduces absorption of fat and also triggers the breakdown of fat in existing cells.
- Cold Potatoes -When chilled they form something called resistant starch crystals.