Workout Wednesday – Bye Bye Saddlebags



Bye Bye Saddlebags

Lying Side Leg Lift

Squat to Side Leg Lift

Cable Side to Side Step

Dirty Dog

Plie squat



  1. Lisa Counsell says:

    I have searched for most of the exercises on your website and can’t find how to do them, any help would be great as that’s my problem area.

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