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Tasty Thursday – Flank Steak with Avocado Mash & Spinach

By April 10, 2014 One Comment

Flank Steak with Avocado Mash & Spinach

 

Ingredients:

Flank Steak
Salt
Pepper
Avocado
Spinach
Lemon
Grape Seed Oil
Garlic

Sprinkle steak with salt and pepper. Broil Steak at 500 degree F for 2 minutes on each side. While cooking, mash avocado with salt, pepper and garlic in a bowl. Sauté the spinach in a pan. Plate items and enjoy!

Join the discussion One Comment

  • Susan says:

    Loved your presentation, and the continue cooking tip for the flank steak. I’m not going to shy away from that cut of meat ever again

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