Food Friday – Why A Low-Fat Diet Is All Wrong:

By April 11, 2014 No Comments

dangers of low fat diets

Why A Low-Fat Diet Is All Wrong: 
-Imbalance of nutrients
-Body cannot absorb vitamins and mineral
-Decreases energy
-Increases depression
-Lowers your ‘good’ cholesterol levels
-Includes high sugar foods
-May cause heart disease

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