Motivation Monday – Comfort Zone

motivational fitness quotes and pictures

Change begins at the end of your comfort zone.



  1. Trudy says:

    Will you be starting any new challenges again soon? I missed the Jan one & would love to have something to work on. I have both programs.

  2. Lori/Souper17 says:

    Hi Trudy,

    Yes, Flavia & I will be kicking off a new challenge in the next couple of weeks! Stay tuned for more details!


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