Food Friday – Wheat Free Diet

Wheat Free Diet


Did You Know?

Eliminating Wheat Can Reduce Joint Pain!

Gluten can hinder your body’s natural defences against joint pain caused by osteoporosis or steoarthritis. If you have ether of these conditions a wheat-free diet may help reduce discomfort. Also, when you suffer from joint conditions, being over weight will amplify the pain. The weight loss you experience from a wheat-free diet will take some of the pressure off of your joints and help ease pain.



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