was successfully added to your cart.

People who are early to bed and early to rise are healthier, wealthier and wiser.

Benjamin Frankin

inspirational quotes for women

 

People who are early to bed and early to rise are healthier, wealthier and wiser.

– Benjamin Frankin

Join the discussion 2 Comments

  • Nancy says:

    Hi Flavia,
    I’ve been doing your Full-Body-Licious workout for the past 3 weeks. I already see results! Is it OK to workout 5 days in a row? I know you suggest Thursday and Sunday off, but my schedule is such that it’s easier for me to workout Monday – Friday. Please let me know. Thanks and God bless! All the best to you, especially now being pregnant!

    Nancy

    • Anna says:

      Hi Nancy,
      yes, that would be perfectly fine! As long as you do the work, it doesn’t really matter when you do it 🙂
      All the best!
      Anna, CPT, FF Specialist

Leave a Reply