Flavilicious Females

Check out these great women who have changed their bodies using my Full-Body-Licious fitness program.


Flavilicious Female Challenge


Are you ready to kick-off your New Year with a Flavilicous Challenge?! Due to an OVERWHELMING response from our last challenge, Flavilicious┬áteam member Lori and I have … Read more >>>

9-Week Challenge Winner

women fitness dvdd

Congratulations Nichole!!! WOW, you look amazing Nichole and you took 26% of the votes, great job! You are now 10 pounds lighter and $300 richer.   Thank you so much … Read more >>>

Hard Copy DVD’s Now Available Due To Popular Demand!


BURN FAT & ADD SEXY CURVES, With The FULL-BODY-LICIOUS Hard Copy DVD Set! Shipped to your front door - anywhere in the … Read more >>>

Six Week Transformation Winners

Fitness Motivational Pictures

Hey everyone! Back in Feburary, I created a mini version of FULL-BODY-LICIOUS. I recruited 95 females who used my exercise and nutrition program for six weeks and the results were … Read more >>>