Workout Videos

Curves are what makes a women sexy. Create curves in all the right places with the official workout of the Latin Grammies. That’s right, Curvalicious was featured in the Latin Grammies gift bags. Look out for more celebs getting curvy like J-Lo and Kim Kardashian. Read more about the Body Shaping Workout here: www.CurvaliciousWorkout.com.

 

Total Body Fat Loss Workout Video #3 For Lean Luscious Legs

. Total Body Fat Loss Workout #3 for Lean Luscious Legs Sandi is back and ready to get her sweat on. With this workout we are going to focus on getting those legs nice and … Read more >>>

Total Body Fat Loss Workout Video #2 – Inner Thigh Toning Exercises

Best inner thigh exercises for females

. Total Body Fat Loss Workout #2 for Tight and Toned Thighs Welcome Flavilicious Female Vanessa. Vanessa was kind enough to help me film this workout video so you can burn … Read more >>>

Total Body Fat Loss Workout Video #1- For A Hot BUTT And Nice Abs

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. Total Body Fat Loss Workout #1 - For A Hot BUTT And Nice Abs   Welcome Sandi to the video. She agreed to come and help me out to bring you a killer fat loss … Read more >>>

20-Minute Ab Toning Routine (Wednesday Workout Video)

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  Workout Guidelines: Stability Ball Crunch   3 Sets 10 Reps Skipping   5 Sets 1 Minute Side Plank with Crunch   3 Sets 10 Reps Sprint to Walk   5 Sets 1 … Read more >>>

20-Minute Leg & Ab Tightening Workout Video

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  Today's Workout Routine: Reverse Alternating Lunge  10 Reps/ Leg Dumbbell Squat  10 Reps Medicine Ball Russian Twist  10 Reps/ Side Hip Raise  10 Reps Bicycle … Read more >>>

20-Minute Upper Body Toning Workout (Video)

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20-Minute Arm Toning Workout   Chin Up  10 Reps Bench Dip  10 Reps Side to Side Prone Leg Lifts  10 Reps Bench Dip  10 Reps Chin Up 10 Reps Bench Dips … Read more >>>

Full Body Fat Loss Workout Video

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Thank you for watching. In this video I show you how to do a series of workouts at a fast pace helping to shed pounds of fat while building muscle. This is a great workout that you … Read more >>>

Workout Video – 2 Moves To Stronger, Sexier Legs

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Workout: Barbell Squat  10 Reps Romanian Deadlift  10 Reps   Complete 10 Reps of each exercise and try to work your way up to 10 sets! That is 100 reps in total! … Read more >>>

Slim Legs and Shapely Shoulder Workout Video

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Workout Guidelines: Bulgarian Split Squat 10 Reps Dumbbell Shoulder Press 10 Reps Horizontal Back Extensions 10 Reps Seated Cable Pull 10 Reps 45 second rest between … Read more >>>

Beautiful Backside Toning Workout Video

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  Workout Guidelines:   SuperSet #1 Deadlift 8 - 10 Reps Hip Thrust 12 - 15 Reps SuperSet #2 Romanian Deadlift 8 - 10 Reps Lying Leg Curl 12 - 15 … Read more >>>