Giving Up (Motivation Monday)

top motivational quotes

The most common way people give up their power is by thinking they don;t have any.  -Alice Walker Homework: Think about one thing that you tell yourself on a regular basis … Read more >>>

Life is 10% What Happens (Motivation Monday)

great motivational quotes

Life is 10% what happens to me and 90% of how I react to it. -Charles Swindall Homework: Post on my Facebook wall an image of you before, during or after a workout :) … Read more >>>

Success vs Value (Motivation Monday)

famous motivational quotes

Strive not to be a success, but rather to be of value. -Albert Einstein Homework: Every day this week... 1. Write down what time of day you find that you feel like you need a … Read more >>>

One Step Closer (Motivation Monday)

best motivational quotes

Every strike brings me closer to the next home run. -Babe Ruth Homework: 1. Write down ONE bad habit that you want to swap with a new 'good' habit 2. Go to my Facebook Fan Page … Read more >>>

Believe In YOU (Motivation Monday)


Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own power you cannot be successful or happy. - Norman Vincent Peale Happy … Read more >>>

Merry Christmas

It's the most wonderful time of the year! Let your hearts be jolly and bright! … Read more >>>

Seasons Greetings


Merry Christmas! I hope you all have a wonderful holiday. This is a wonderful, joyful time and I hope that you really feel the love that surrounds you. And I hope you will share … Read more >>>

You Are Never Too Old (Motivation Monday)

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You are never too old to set another goal or to dream and new dream - C.S. Lewis This week is Christmas! This is a jolly, happy week! I hope everyone has a wonderful Holiday! … Read more >>>

No one Can Stop You (Motivation Monday)

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If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you.  Happy Motivational Monday! I want to remind you that if you want to … Read more >>>

Someday Isn’t An Option (Motivation Monday)


  There are seven days in a week and someday isn't one of them. … Read more >>>