How Do You Want To Feel This Summer? (Motivation Monday)

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Instead of Wishing and Wanting, Start Doing! How do you want to feel this summer...FIT or jealous? Hi Everyone, For those of you who live in summer weather all year long, this … Read more >>>

Live As Though Everything Is A Miracle (Motivation Monday)

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There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. -Albert Einstein Hi Ladies, Have you ever … Read more >>>

Love Yourself (Motivation Monday)

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Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. -Lucille Ball … Read more >>>

You Only Live Once (Motivation Monday)

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You only live once, but if you do it right, once is enough. -Mae West … Read more >>>

There are 2 Great Days In One’s Life (Motivation Monday)

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There are two great days in a person's life - the day we are born and the day we discover why. William Barclay Today I am celebrating the day I was born & I get to do it … Read more >>>

Giving Up (Motivation Monday)

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The most common way people give up their power is by thinking they don;t have any.  -Alice Walker Homework: Think about one thing that you tell yourself on a regular basis … Read more >>>

Life is 10% What Happens (Motivation Monday)

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Life is 10% what happens to me and 90% of how I react to it. -Charles Swindall Homework: Post on my Facebook wall an image of you before, during or after a workout :) … Read more >>>

Success vs Value (Motivation Monday)

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Strive not to be a success, but rather to be of value. -Albert Einstein Homework: Every day this week... 1. Write down what time of day you find that you feel like you need a … Read more >>>

One Step Closer (Motivation Monday)

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Every strike brings me closer to the next home run. -Babe Ruth Homework: 1. Write down ONE bad habit that you want to swap with a new 'good' habit 2. Go to my Facebook Fan Page … Read more >>>

Believe In YOU (Motivation Monday)

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Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own power you cannot be successful or happy. - Norman Vincent Peale Happy … Read more >>>