Fitness is About Beating The Old You (Motivation Monday)

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Fitness isn't about being better than someone else... It's about being better than you used to be.  … Read more >>>

My Body (Motivation Monday)

inspiration for healthy living

My Body is a canvas Motivation is my brush I control every curve and make no excuses I turn heads and hold my head high I have no bad angles I am confident in every light I break … Read more >>>

Commitment (Motivation Monday)

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Commitment means staying loyal to what you said you were going to do long after the mood you said it in has left you. … Read more >>>

Beauty From The Inside – Out

motivational fitness sayings

  When you look in the mirror do you see your true beauty? Do you see your soul and know that you were created as you for a purpose? Often times I think of women I … Read more >>>

Set Your Mind To it (Motivation Monday)

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    Set Your Mind To it and You Will Achieve It.  … Read more >>>

Be Positive, optimistic & Determined (Motivation Monday)

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  Too positive to be doubtful. Too optimistic to be fearful. Too determined to be defeated. … Read more >>>

Keep Going, You’ll Get There (Motivation Monday)

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  Strong is the new sexy.  Keep Going, You'll Get There! … Read more >>>

Your Body Reflects Your Lifestyle (Motivation Monday)

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  Your body is a reflection of your lifestyle.  … Read more >>>

Closer Than Yesterday (Motivation Monday)

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I may not be there yet but I am closer than I was yesterday!   … Read more >>>

I Will (Motivation Monday)

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Stop Saying "I WISH". Start Saying "I WILL"!   … Read more >>>