Never Skip A Workout (Motivation Monday)

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If you skip a workout, you skip an opportunity to improve yourself. … Read more >>>

I’m Doing This For ME! (Motivation Monday)

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I'm Doing This For ME! … Read more >>>

You Wont Give Up! (Motivation Monday)

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  70% of People That Start A Fitness Plan Quit. Except You. Not This Time. … Read more >>>

It’s Always Worth It (Motivation Monday)

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It’s Not Always Easy, But It’s always worth it! … Read more >>>

How Do You Want To Feel This Summer? (Motivation Monday)

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Instead of Wishing and Wanting, Start Doing! How do you want to feel this summer...FIT or jealous? Hi Everyone, For those of you who live in summer weather all year long, this … Read more >>>

Live As Though Everything Is A Miracle (Motivation Monday)

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There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle. -Albert Einstein Hi Ladies, Have you ever … Read more >>>

Love Yourself (Motivation Monday)

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Love yourself first and everything else falls into line. You really have to love yourself to get anything done in this world. -Lucille Ball … Read more >>>

You Only Live Once (Motivation Monday)

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You only live once, but if you do it right, once is enough. -Mae West … Read more >>>

There are 2 Great Days In One’s Life (Motivation Monday)

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There are two great days in a person's life - the day we are born and the day we discover why. William Barclay Today I am celebrating the day I was born & I get to do it … Read more >>>

Giving Up (Motivation Monday)

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The most common way people give up their power is by thinking they don;t have any.  -Alice Walker Homework: Think about one thing that you tell yourself on a regular basis … Read more >>>