Recipes

Eating to lose weight, gain muscle, or to simply maintain your figure should not be about bland tasteless food. When you are watching what you eat it is important to make sure that your food is delicious. My recipes focus on great nutrition and amazing taste.

 

Pecan & Pear Stuffed Squash (Skinnylicious Recipe)

baked squash recipe

Print Pecan & Pear Stuffed Squash Author: Flavia Del Monte Prep time:  10 mins Cook time:  1 hour Total time:  1 hour 10 mins Serves: 4 … Read more >>>

Bacon & Egg Cups (Skinnylicious Recipe)

easy breakfast recipes

Print Bacon & Egg Cups Author: Flavia Del Monte Recipe type: Breakfast   Ingredients 4 slices of Ezekiel bread 2 slices bacon, fried for 3 minutes 4 … Read more >>>

5 Things Every Bad Cook Does Wrong (article)

learn how to cook online

  1) Bad Cooks Do Not Use Residual Heat To Finish Cooking Did you know that turning off the heat and letting your food sit will overcook it almost every time? It’s … Read more >>>

Perfectly Crisp Sweet Potato Fries Recipe

sweet potato fries recipe

  Print Sweet Potato Fries Author: Flavia Del Monte Prep time:  3 mins Cook time:  15 mins Total time:  18 mins   Ingredients 2 large … Read more >>>

Cranberry & Almond Biscotti Recipe (Tasty Thursday)

almond-biscotti-recipe

Print Cranberry & Almond Biscotti Author: Flavia Del Monte Prep time:  10 mins Cook time:  40 mins Total time:  50 mins Serves: 12 … Read more >>>

Pumpkin Spice Latte Recipe (Tasty Thursday)

pumpkin spice latte recipe

5.0 from 2 reviews Print Pumpkin Spice Latte Author: Flavia Del Monte Prep time:  5 mins Cook time:  5 mins Total time:  10 mins … Read more >>>

How To Cook The Perfect Salmon + Recipe (Tasty Thursday)

recipes for cooking salmon

Print How To Cook The Perfect Salmon + Recipe (Tasty Thursday) Author: Flavia Del Monte Prep time:  10 mins Cook time:  10 mins Total time:  20 mins … Read more >>>

Yellow Curry Sauce (Tasty Thursday)

thai yellow curry sauce

Print Yellow Curry Sauce Author: Flavia Del Monte Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 2.5 cups   This … Read more >>>

Pumpkin Chocolate Chunk Cookies (Tasty Thursday)

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5.0 from 1 reviews Print Pumpkin Chocolate Chunk Cookies (Vegan) Author: Flavia Del Monte Prep time:  10 mins Cook time:  10 mins Total time:  20 … Read more >>>

Healthy Homemade Bread (Tasty Thursday)

healthy-bread-recipes

Thank You Elana's Pantry for the Recipe! Print Healthy Homemade Bread Serves: 1 Medium Loaf   Scrap the store bought bread because making your own … Read more >>>