Recipes

Eating to lose weight, gain muscle, or to simply maintain your figure should not be about bland tasteless food. When you are watching what you eat it is important to make sure that your food is delicious. My recipes focus on great nutrition and amazing taste.

 

How To Cook The Perfect Salmon + Recipe (Tasty Thursday)

recipes for cooking salmon

Print How To Cook The Perfect Salmon + Recipe (Tasty Thursday) Author: Flavia Del Monte Prep time:  10 mins Cook time:  10 mins Total time:  20 mins … Read more >>>

Yellow Curry Sauce (Tasty Thursday)

thai yellow curry sauce

Print Yellow Curry Sauce Author: Flavia Del Monte Prep time:  20 mins Cook time:  20 mins Total time:  40 mins Serves: 2.5 cups   This … Read more >>>

Pumpkin Chocolate Chunk Cookies (Tasty Thursday)

19468995_s

5.0 from 1 reviews Print Pumpkin Chocolate Chunk Cookies (Vegan) Author: Flavia Del Monte Prep time:  10 mins Cook time:  10 mins Total time:  20 … Read more >>>

Healthy Homemade Bread (Tasty Thursday)

healthy-bread-recipes

Thank You Elana's Pantry¬†for the Recipe! Print Healthy Homemade Bread Serves: 1 Medium Loaf   Scrap the store bought bread because making your own … Read more >>>

Cleansing Juicing recipes (Tasty Thursday)

healthy-juicing-recipes

Clean Sweep 1/2 Lemon 1 small beet 1 large celery stick 1 large apple Immunity Boost 1 garlic glove 4 strawberries 1 peeled orange 1 apple 3 … Read more >>>

Tuna Taco Salad Recipe (Tasty Thursday)

15803108_s

Print Tuna Taco Salad Author: Flavia Del Monte Prep time:  15 mins Total time:  15 mins Serves: 1   Ingredients ½ cup tuna 1 tbsp … Read more >>>

Prune and Coffee Sauce Over Duck Fillets (Tasty Thursday)

23415562_s

Print Author: Flavia Del Monte Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 4 duck breasts … Read more >>>

Apricot Bread Loaf (Tasty Thursday)

iStock_000014408304XSmall

Print Apricot Bread Loaf Author: Flavia Del Monte Prep time:  10 mins Cook time:  45 mins Total time:  55 mins   Ingredients 1¼ cup … Read more >>>

Cajun BBQ Chicken (Tasty Thursday)

recipe for bbq chicken

Print Cajun BBQ Chicken Author: Flavia Del Monte Recipe type: Main Dish Prep time:  10 mins Cook time:  25 mins Total time:  35 mins … Read more >>>

Cranberry & Walnut Quinoa Salad Recipe (Tasty Thursday)

Quinoa Salad

Print Cranberry Walnut Quinoa Salad Author: Flavia Del Monte Recipe type: Side Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 … Read more >>>