Recipes

Eating to lose weight, gain muscle, or to simply maintain your figure should not be about bland tasteless food. When you are watching what you eat it is important to make sure that your food is delicious. My recipes focus on great nutrition and amazing taste.

 

Pumpkin Chocolate Chunk Cookies (Tasty Thursday)

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Print Pumpkin Chocolate Chunk Cookies (Vegan) Author: Flavia Del Monte Prep time:  10 mins Cook time:  10 mins Total time:  20 mins … Read more >>>

Healthy Homemade Bread (Tasty Thursday)

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Thank You Elana's Pantry¬†for the Recipe! Print Healthy Homemade Bread Serves: 1 Medium Loaf   Scrap the store bought bread because making your own … Read more >>>

Cleansing Juicing recipes (Tasty Thursday)

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Clean Sweep 1/2 Lemon 1 small beet 1 large celery stick 1 large apple Immunity Boost 1 garlic glove 4 strawberries 1 peeled orange 1 apple 3 … Read more >>>

Tuna Taco Salad Recipe (Tasty Thursday)

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Print Tuna Taco Salad Author: Flavia Del Monte Prep time:  15 mins Total time:  15 mins Serves: 1   Ingredients ½ cup tuna 1 tbsp … Read more >>>

Prune and Coffee Sauce Over Duck Fillets (Tasty Thursday)

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Print Author: Flavia Del Monte Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 4 duck breasts … Read more >>>

Apricot Bread Loaf (Tasty Thursday)

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Print Apricot Bread Loaf Author: Flavia Del Monte Prep time:  10 mins Cook time:  45 mins Total time:  55 mins   Ingredients 1¼ cup … Read more >>>

Cajun BBQ Chicken (Tasty Thursday)

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Print Cajun BBQ Chicken Author: Flavia Del Monte Recipe type: Main Dish Prep time:  10 mins Cook time:  25 mins Total time:  35 mins … Read more >>>

Cranberry & Walnut Quinoa Salad Recipe (Tasty Thursday)

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Print Cranberry Walnut Quinoa Salad Author: Flavia Del Monte Recipe type: Side Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 … Read more >>>

Paleo Spaghetti Squash Recipe (Tasty Thursday)

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Print Author: Flavia Del Monte Prep time:  5 mins Cook time:  1 hour 30 mins Total time:  1 hour 35 mins   Try this recipe to cut out the … Read more >>>

Rosemary BBQ Chicken (Tasty Thursday)

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Print Rosemary BBQ Chicken Author: Flavia Del Monte Serves: 2   This delicious chicken recipe can be used a burger bun, on a bed of fresh greens or beside … Read more >>>