Paleo Spaghetti Squash Recipe

recipe for spaghetti squash

Print Author: Flavia Del Monte Prep time:  5 mins Cook time:  1 hour 30 mins Total time:  1 hour 35 mins   Try this recipe to cut out the … Read more >>>

Rosemary BBQ Chicken (Tasty Thursday)

28105237_s

Print Rosemary BBQ Chicken Author: Flavia Del Monte Serves: 2   This delicious chicken recipe can be used a burger bun, on a bed of fresh greens or beside … Read more >>>

Tasty Thursday – Pasta Sesame Salad

recipe for pasta salad

  Print Pasta Sesame Salad Author: Flavia Del Monte   Ingredients 1 cup brown rice pasta (elbow, penne...etc.) 2 cups cooked white beans 1 cup thinly … Read more >>>

Tasty Thursday – Flank Steak with Avocado Mash & Spinach

Screenshot 2014-04-14 12.31.55

Flank Steak with Avocado Mash & Spinach   Ingredients: Flank Steak Salt Pepper Avocado Spinach Lemon Grape Seed Oil Garlic Sprinkle steak with salt and … Read more >>>

Tasty Thursday -Squash Risotto

butternut squash risotto recipe

Print Tasty Thursday -Squash Risotto Author: Flavia Del Monte   Ingredients 1 c rice 2 medium yellow squash 4-5 c Flavia's home made broth** 2 tbsp coconut oil … Read more >>>

Tasty Thursday – Split Pea Soup

recipe for split pea soup

5.0 from 1 reviews Print Split Pea Soup Author: Flavia Del Monte   This is a delicious and perfect soup for those winter months Ingredients 6 c Flavia's … Read more >>>

Tasty Thursday – Pecan, Cranberry & Goat Cheese Salad

cranberry and pecan salad

Print Author: Flavia Del Monte   Give this delicious salad a try. Don't forget to print for later! Ingredients Bed of mixed greens 1 small red onion (sliced) … Read more >>>

Tasty Thursday – Kale Soup Recipe

healthy kale soup recipe

Print Tasty Thursday - Kale Soup Recipe Author: Flavia Del Monte   Ingredients 1 medium onion (chopped) 4 cloves organic garlic (chopped) 5 cups organic … Read more >>>

Tasty Thursday – Steamed Halibut with Bok Choy

healthy halibut recipes

Print Tasty Thursday - Steamed Halibut with Bok Choy Author: Flavia Del Monte   Ingredients 2 pieces of halibut filet 1 medium onion, sliced thick 2.5 cups … Read more >>>

Tasty Thursday – Salmon & Avocado Recipe

salmon-avocado (1)

Print Tasty Thursday - Salmon & Avocado Recipe Author: Flavia Del Monte Serves: 4   Ingredients sesame seed oil, for greasing 300g thinly sliced … Read more >>>