Print Tasty Thursday - Steamed Halibut with Bok Choy Author: Flavia Del Monte Ingredients 2 pieces of halibut filet 1 medium onion, sliced thick 2.5 cups … Read more >>>
Eating to lose weight, gain muscle, or to simply maintain your figure should not be about bland tasteless food. When you are watching what you eat it is important to make sure that your food is delicious. My recipes focus on great nutrition and amazing taste.
Print Tasty Thursday - Salmon & Avocado Recipe Author: Flavia Del Monte Serves: 4 Ingredients sesame seed oil, for greasing 300g thinly sliced … Read more >>>
Print Ready To Go Detox Water Jug Author: Flavia Del Monte Refresh yourself throughout the day and detox at the same time! Ingredients ½ … Read more >>>
Power Fruit Juice 1 Beet 1 Apple 1/2 Grapefruit 1/2 Cup Strawberries 1/2 Inch Slice Ginger Root 1/2 Lemon Juice together! Once juiced, mix in: 1 Tbs … Read more >>>
Go Green Detox Juice 2 celery stalks 2 stalks of asparagus 1 green apple Handful of kale 1/2 a cucumber Juice ingredients and enjoy! … Read more >>>
Toxic Buildup - Where it Comes from and How it Affects Your Entire Body Detoxing is all the rage right now. There are a ton of books and articles talking about different … Read more >>>