Recipes

Eating to lose weight, gain muscle, or to simply maintain your figure should not be about bland tasteless food. When you are watching what you eat it is important to make sure that your food is delicious. My recipes focus on great nutrition and amazing taste.

 

5 Things Every Bad Cook Does Wrong (article)

learn how to cook online

  1) Bad Cooks Do Not Use Residual Heat To Finish Cooking Did you know that turning off the heat and letting your food sit will overcook it almost every time? It’s … Read more >>>

Perfectly Crisp Sweet Potato Fries Recipe

sweet potato fries recipe

  Sweet Potato Fries   Print Prep time 3 mins Cook time 15 mins Total time 18 mins   Author: Flavia Del Monte Ingredients 2 large sweet potatoes … Read more >>>

Cranberry & Almond Biscotti Recipe (Tasty Thursday)

almond-biscotti-recipe

Cranberry & Almond Biscotti   Print Prep time 10 mins Cook time 40 mins Total time 50 mins   Author: Flavia Del Monte Serves: 12 Ingredients … Read more >>>

Pumpkin Spice Latte Recipe (Tasty Thursday)

pumpkin spice latte recipe

5.0 from 2 reviews Pumpkin Spice Latte   Print Prep time 5 mins Cook time 5 mins Total time 10 mins   This latte is a great alternative to the … Read more >>>

How To Cook The Perfect Salmon + Recipe (Tasty Thursday)

recipes for cooking salmon

How To Cook The Perfect Salmon + Recipe (Tasty Thursday)   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   This delicious and easy meal … Read more >>>

Yellow Curry Sauce (Tasty Thursday)

thai yellow curry sauce

Yellow Curry Sauce   Print Prep time 20 mins Cook time 20 mins Total time 40 mins   This sauce is delicious and made just like they do in Thailand. Give … Read more >>>

Pumpkin Chocolate Chunk Cookies (Tasty Thursday)

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5.0 from 1 reviews Pumpkin Chocolate Chunk Cookies (Vegan)   Print Prep time 10 mins Cook time 10 mins Total time 20 mins   This recipe is perfect for … Read more >>>

Healthy Homemade Bread (Tasty Thursday)

healthy-bread-recipes

Thank You Elana's Pantry for the Recipe! Healthy Homemade Bread   Print Scrap the store bought bread because making your own healthy bread is quick and easy! … Read more >>>

Cleansing Juicing recipes (Tasty Thursday)

healthy-juicing-recipes

Clean Sweep 1/2 Lemon 1 small beet 1 large celery stick 1 large apple Immunity Boost 1 garlic glove 4 strawberries 1 peeled orange 1 apple 3 … Read more >>>

Tuna Taco Salad Recipe (Tasty Thursday)

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Tuna Taco Salad   Print Prep time 15 mins Total time 15 mins   Author: Flavia Del Monte Serves: 1 Ingredients ½ cup tuna 1 tbsp parsley (chopped) … Read more >>>