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If you have a question specific to getting a lean, fit and head-turning body, please post your question under the respective blog article that is related to your question.  I like to tackle questions based on themes. It helps us stay focused on one topic at  at time.

Due to the massive amount of email I receive, I regret to inform you that I will not be able to answer every one of your questions.

For all your specific workout questions be see the FULL-BODY-LICIOUS Workout System under products.

Support email address:

flavia@flaviliciousfitness.com

For technical quesions submit a ticket at:

www.flaviliciousfitness.com/helpdesk