Fresh Lemony Fish with Dill
Author: 
Prep time: 
Cook time: 
Total time: 
Serves: Depends on amount of fish used
 
Ingredients
  • White fish of choice
  • 1⁄4 cup chopped dill
  • 1 lemon, zested then sliced
  • 1 tablespoon oil
  • Sea salt & black pepper
Instructions
  1. Line baking dish with lemon and place fish in the center.
  2. Drizzle with lemon zest.
  3. Sprinkle lemon zest, dill, salt and pepper.
  4. If using foil pouches to cook, fold foil over the fish to cover and seal.
  5. Bake at 350F for 15 – 20 minutes, according to size of fish.
Nutrition Information
Calories: 116 Fat: 5.5g Carbohydrates: 1g Protein: 22.5
Recipe by Exercises for Women & Female Fitness by Flavia Del Monte - Flavia Del Monte's Female Fitness Blog at http://www.flaviliciousfitness.com/blog/2016/06/08/how-to-batch-cook-2-8-recipes/