Fajita Spiced Flank Steak
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Prep time: 
Cook time: 
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Serves: 3-4 Servings
 
Ingredients
  • 1 large flank steak (about 1⁄4 -1⁄2 lb per person total)
  • 3 tablespoons oil
  • 3 tablespoons coconut aminos
  • 2 teaspoons Dijon mustard
  • 1 tablespoon minced garlic
  • 1⁄2 cup Fajita Spice Mix (see page 108 of Flavilicious Cooking for recipe)
Instructions
  1. Mix all ingredients except for Fajita Spice Mix together and pour over steak. Marinate 3 hours in fridge or up to overnight.
  2. Scatter half of the Fajita Spice Mix evenly over a large dinner plate. Take marinated steak and place onto spice mixture covered plate, pressing down to coat the underside with the spice mix. Flip and repeat with the remaining 1⁄4 cup of spice mix.
  3. Ideally, you should bring your marinated steak up to room temperature before grilling (20-30 minutes).
  4. If broiling, broil 4 minutes per side, on top rack with the oven closed for medium rare.
  5. Let rest 3-5 minutes before slicing very thin (5mm) against the grain (perpendicular to the natural lines in the steak).
Nutrition Information
Calories: 224 Fat: 10g Carbohydrates: 28g Protein: 14.5g
Recipe by Exercises for Women & Female Fitness by Flavia Del Monte - Flavia Del Monte's Female Fitness Blog at http://www.flaviliciousfitness.com/blog/2016/06/08/how-to-batch-cook-2-8-recipes/