Tasty Thursday - Chipotle Chicken
Author: Flavia Del Monte
Recipe type: Main
Prep time:
Cook time:
Total time:
Serves: 3
- 2 chicken breasts
- 2 tablespoons chipotle spice
- 1 tablespoon oregeno
- 1 tablespoon rosemary
- 1 tablespoon black pepper
- Coat baking dish with organic olive oil spray
- Place chicken breast in dish and add half spices to each breast
- Bake at 400 degrees F for 25 minutes. Ovens vary.
* all spices are dried
* chipotle spice could be any brand. I used Clubhouse. Mrs Dash has a good one too.
Serving size: 4 oz Calories: 180 Carbohydrates: 4g Sugar: 1g Protein: 20g
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2012/07/04/tasty-thursday-chipotle-chicken/
2.2.1