Tuna Salad Recipe
Author: 
Recipe type: Main
Prep time: 
Total time: 
Serves: 2
 
Try this super tasty and healthy tuna salad for lunch today!
Ingredients
  • 1 can light flaky tuna
  • 1/8 cup red pepper, chopped
  • 1/8 red onion, chopped
  • 1/8 cup cucumber, chopped
  • 2 tbsp sundried tomato
  • 2 oz avocado
  • 2 tbsp extra virgin olive oil
  • 1 lemon juiced, freshly squeezed
  • sea salt and pepper to taste
Instructions
  1. Combine all ingredients together and enjoy!
Notes
Use white flaky tuna due to lower levels of mercury. Consume only 2 servings per week. Do not eat if pregnant. Calories do not include vegetables.
Nutrition Information
Serving size: 1 Calories: 216 Fat: 16.5 Protein: 16
Recipe by Exercises for Women & Female Fitness by Flavia Del Monte - Flavia Del Monte's Female Fitness Blog at http://www.flaviliciousfitness.com/blog/2012/10/10/tuna-salad-recipe/