Quick & Healthy Pasta Sauce
Author: Flavia Del Monte
Cuisine: Italian
Prep time: 5 mins
Cook time: 15 mins
Total time: 20 mins
Serves: 6
2 tbsp olive oil 3 cloves garlic, minced 1 small sweet onion 1 28-ounce can crushed tomatoes 2 tbsp Flavia's Italian Seasoning** sea salt and pepper to taste. In a large skillet over medium heat, sauté onion until golden brown, add in garlic and cook for another minute. Stir in basil, oregano, bay leaf and crushed tomatoes. Season with salt and pepper and cook 15 to 20 minutes, until slightly thickened. Serve immediately.
** Flavia's Italian Seasoning:
https://flaviliciousfitness.com/2013/02/28/dried-herb-italian-seasoning-recipe/
Serving size: ½ Cup Calories: 95 Carbohydrates: 10g Sodium: 150mg Fiber: 2.5g Protein: 2.3g
Recipe by Flavilicious Fitness at https://flaviliciousfitness.com/2013/04/11/home-made-pasta-sauce-recipe/
3.1.09