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Flavia Del Monte

Helping Women Say "I LOVE MY BODY!"

My mission is to help women be the best version of themselves through nutrition and exercise. My hope is that you fall in love with your body by adopting healthy habits and fuelling your body with wholesome foods.

Gluten Free Pizza
MainsRecipes
July 15, 2017

Prosciutto, Pear & Walnut Pizza

Who doesn't love pizza? Especially gluten free pizza!…
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BreakfastRecipes
June 16, 2017

2 Ingredient Sweet Potato Pancakes

These 2 ingredient mini sweet potato pancakes are perfect…
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My 8-Week Workout Series

Week 1

June 8, 2017

Week 2

June 7, 2017

Week 3

June 6, 2017

Week 4

June 5, 2017

Week 5

June 4, 2017

Week 6

June 3, 2017

Week 7

June 2, 2017

Week 8

June 1, 2017

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