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Join the Mommylicious 30-Day Challenge!

30 Days to a NEW, better you! It all starts September 17th! Find out more here.

 

Flavia Del Monte

Helping Women Say "I LOVE MY BODY!"

My mission is to help women be the best version of themselves through nutrition and exercise. My hope is that you fall in love with your body by adopting healthy habits and fuelling your body with wholesome foods.

My 8-Week Workout Series

Week 1

June 8, 2017

Week 2

June 7, 2017

Week 3

June 6, 2017

Week 4

June 5, 2017

Week 5

June 4, 2017

Week 6

June 3, 2017

Week 7

June 2, 2017

Week 8

June 1, 2017

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