Fall Off The Bone Slow Cooker Ribs

BBQrub

Fall Off The Bone Slow Cooker Ribs   Print Prep time 10 mins Cook time 8 hours Total time 8 hours 10 mins   Author: Flavia Del Monte Serves: 6 … Read more >>>

Perfectly Crispy Honey Chicken Recipe

HoneyChicken

This recipe is simple, fast and will be loved by the whole family. The chicken stays moist, while the outside is crispy. Crispy Honey Chicken Recipe   Print Prep time … Read more >>>

Ground Chicken Meatloaf

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Chicken Meatloaf from scratch   Print Prep time 10 mins Cook time 1 hour 30 mins Total time 1 hour 40 mins   Author: Flavia Del Monte Recipe type: Main … Read more >>>

Easy Crockpot Pork Chops Recipe

crock pot pork chops

The crockpot is an amazing invention. Vince and I have recently been using the crockpot almost every day. We will cut a bunch of veggies and potatoes, throw in some form of meat, … Read more >>>

7 Essential Kitchen Items You’ve Never Heard Of But Need To Have + Interview About Flavia

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Meet Flavia Del Monte (pictured above). She kinda has the perfect name for a book about flavorful cooking, eh? I didn’t just randomly decide to interview Flavia. Nearly a … Read more >>>

3 Juicing Recipes You NEED To Try!

healthy juice recipes

  3 Tips For Making The Perfect Juice:  Drink fresh vegetable juice on an empty stomach when possible. Juicing after you have eaten will slow down the absorption of the … Read more >>>

Don’t Grow Old Not Knowing (Motivation Monday)

inspirational quotes for healthy living

It’s a shame for a woman to grow old without ever seeing the strength and beauty of which her body is capable. -Socrates … Read more >>>

Creamy Roasted Red Pepper & Tomato Penne Pasta Recipe

Milk-free pasta sig recipe

Creamy Roasted Red Pepper & Tomato Penne Pasta (Tasty Thursday)   Print Prep time 10 mins Cook time 20 mins Total time 30 mins   Author: Flavia Del … Read more >>>

Never Skip A Workout (Motivation Monday)

fitness motivation quotes pictures

If you skip a workout, you skip an opportunity to improve yourself. … Read more >>>

Total Body Fat Loss Workout Video #1- For A Hot BUTT And Nice Abs

. Total Body Fat Loss Workout #1 - For A Hot BUTT And Nice Abs   Welcome Sandi to the video. She agreed to come and help me out to bring you a killer fat loss … Read more >>>