Rice Crispy Treats Recipe (Tasty Thursday)

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Rice Crispy Treats (Tasty Thursday)   Print Prep time 1 hour Total time 1 hour   Author: Flavia Del Monte Serves: 12 - 24 Ingredients 8 cups organic … Read more >>>

High Protein Nut Bars Recipe (Tasty Thursday)

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5.0 from 1 reviews High Protein Nut Bars (Tasty Thursday)   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   Author: Flavia Del Monte … Read more >>>

Break A Bad Habit (Article)

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1.       Figure Out The Trigger - What is it that is causing your  bad habit? Next time you find yourself reaching for the cookies, stopping for fast food, skipping a … Read more >>>

Homemade Healthy Marshmallows (Tasty Thursday)

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Homemade Healthy Marshmallows (Tasty Thursday)   Print Prep time 5 hours 30 mins Cook time 6 mins Total time 5 hours 36 mins   Author: Flavia Del Monte … Read more >>>

Peppermint Hot Chocolate Recipe (Tasty Thursday)

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Peppermint Hot Chocolate Recipe (Tasty Thursday)   Print Prep time 5 mins Cook time 5 mins Total time 10 mins   Author: Flavia Del Monte Serves: 2 … Read more >>>

Pecan Pear & Apple Bake (Thanksgiving Recipe)

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Pecan Pear & Apple Bake   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Flavia Del Monte Cuisine: Dessert Serves: 4 … Read more >>>

Fennel Rosemary Roast Pork Tenderloin (Thanksgiving Recipe)

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  Fennel Rosemary Roast Pork Tenderloin   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Flavia Del Monte Serves: 2-4 … Read more >>>

Healthy Pumpkin Spice Latte Recipe

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5.0 from 1 reviews   Print Prep time 5 mins Cook time 5 mins Total time 10 mins   Author: Flavia Del Monte Serves: 1-2 Ingredients ¼ cup pumpkin … Read more >>>

5 Reasons Why Your “Healthy Fat Loss” Cookbook Is Making You Fat (article)

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5 Reasons Why Your “Healthy Fat Loss” Cookbook Is Making You Fat By Flavia Del Monte, Registered Nurse, CPT, CN Creator of Skinnylicious Cooking Did you know the … Read more >>>

Sweet Potato Pudding

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Sweet Potato Pudding   Print Prep time 5 mins Cook time 40 mins Total time 45 mins   Author: Flavia Del Monte Serves: 2-3 Ingredients Pudding: 3 … Read more >>>