Spicy Battered Fried Fish Recipe

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5.0 from 1 reviews Battered Fried Fish Recipe   Print Prep time 5 mins Cook time 8 mins Total time 13 mins   Author: Flavia Del Monte Serves: 4 … Read more >>>

5 Top Foods That Are Heart Healthy + Recipes

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Make a delicious meal with these foods by following the links beside each. You can surprise your loved ones with a delicious meal, snack or dessert and tell them that it comes from … Read more >>>

Classic Pad Thai Recipe But Healthy (Tasty Thursday)

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Thank You for your interest in my recipe! I have to say that Thai food is one of my favourites. One day I will visit Thailand and be able to taste real authentic Thai. But until … Read more >>>

How Not To Over Eat & Have The Most Effective Workouts (Article)

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4 Tips To Teach You How Not To Over Eat & Have The Most Effective Workouts   Technology is advancing so fast in today’s world. We have a lot of options at our … Read more >>>

Lentil Trail Mix (Tasty Thursday recipe)

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4.0 from 1 reviews Lentil Trail Mix (Tasty Thursday recipe)   Print Prep time 30 mins Cook time 30 mins Total time 1 hour   Author: Flavia Del Monte … Read more >>>

Double Chocolate Cupcakes (Tasty Thursday)

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4.8 from 5 reviews Double Chocolate Cupcakes   Print Prep time 5 mins Cook time 22 mins Total time 27 mins   Author: Flavia Del Monte Serves: 12 - 16 … Read more >>>

Celery Boat Bites (Tasty Thursday)

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Celery Boat Bites   Print Prep time 5 mins Total time 5 mins   Author: Flavia Del Monte Ingredients Celery Almond butter (or favorite nut butter) Nuts … Read more >>>

Rice Crispy Treats Recipe (Tasty Thursday)

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Rice Crispy Treats (Tasty Thursday)   Print Prep time 1 hour Total time 1 hour   Author: Flavia Del Monte Serves: 12 - 24 Ingredients 8 cups organic … Read more >>>

High Protein Nut Bars Recipe (Tasty Thursday)

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5.0 from 1 reviews High Protein Nut Bars (Tasty Thursday)   Print Prep time 5 mins Cook time 25 mins Total time 30 mins   Author: Flavia Del Monte … Read more >>>

Break A Bad Habit (Article)

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1.       Figure Out The Trigger - What is it that is causing your  bad habit? Next time you find yourself reaching for the cookies, stopping for fast food, skipping a … Read more >>>