Print Rosemary BBQ Chicken Author: Flavia Del Monte Serves: 2 This delicious chicken recipe can be used a burger bun, on a bed of fresh greens or beside … Read more >>>
Rosemary BBQ Chicken (Tasty Thursday)
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Rosemary Mayonnaise (Tasty Thursday)
Posted by Filed Under: Blog, Nutrition For Women, Sauces & Dressings & Rubs & Dips 2 Comments
Print Rosemary Mayo Author: Flavia Del Monte This healthy condiment recipe is a good substitute for those of you who are vegan and are avoiding soy. If … Read more >>>
Apple & Ginger Snow Cone Recipe (Tasty Thursday)
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Print Apple & Ginger Snow Cone Recipe Author: Flavia Del Monte Ingredients Handful of grapes 1 apple ½ inch fresh ginger ½ lime ¼ lemon … Read more >>>
Electrolyte Recipes (Film Friday)
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Tips: Coconut Water is high in electrolytes and will help you hydrate fast! Banana is full of potassium. Add a pinch of salt. Recipes: You can juice the fruits that you love and … Read more >>>
Morning Glory Popsicle Recipe (Tasty Thursday)
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Print Morning Glory Popsicle Author: Flavia Del Monte Ingredients 1 cup diced peaches 1 cup peeled and diced mango 1 cup strawberries ½ cup coconut water 1 … Read more >>>
Healthy Homemade Soup Recipe
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5.0 from 1 reviews Print Healthy Homemade Soup Recipe Author: Flavia Del Monte Prep time: 10 mins Cook time: 1 hour Total time: 1 hour 10 mins … Read more >>>
Food Friday – Grass-Fed Beef
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Why Buy Products From Grass-Fed Cows: -5x more omega-3. -2x more fatty acids. -Tastes better. -Better source of proteins, vitamins, & minerals. -Better treated … Read more >>>
Tasty Thursday – Chocolate Cream Cheese Cake Recipe
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Print Chocolate Cream Cheese Cake Recipe Author: Flavia Del Monte Ingredients CRUST 1 & ½ cups almond flour 2 tbsp (30g) unsalted organic … Read more >>>
Food Friday – Acai Berry For Weight Loss
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Why you should introduce Acai Berries into your diet: -Healthy Heart -Healthy Skin - Fights Cancer - Aids in Weightloss - Anti Aging - Improves Cellular Healthy - Improves Mental … Read more >>>
Tasty Thursday – Homemade almond butter
Posted by Filed Under: Blog, Nutrition For Women, Sauces & Dressings & Rubs & Dips 9 Comments
Print Homemade almond butter Author: Flavia Del Monte Ingredients 3 cups nuts (Almond, Cashew, Peanut, Pecan, Macadamia, Hazelnut, Walnut). Use … Read more >>>
