5 Things Every Bad Cook Does Wrong (article)

learn how to cook online

  1) Bad Cooks Do Not Use Residual Heat To Finish Cooking Did you know that turning off the heat and letting your food sit will overcook it almost every time? It’s … Read more >>>

Perfectly Crisp Sweet Potato Fries Recipe

sweet potato fries recipe

  Print Sweet Potato Fries Author: Flavia Del Monte Prep time:  3 mins Cook time:  15 mins Total time:  18 mins   Ingredients 2 large … Read more >>>

Foods To Avoid (3/5)

is soy bad for you

  Soy Do you remember when soy was big in the market? When everyone talked about why soy is so good for you? When the restaurants and cafes started offering soy milk as … Read more >>>

Pumpkin Spice Latte Recipe (Tasty Thursday)

pumpkin spice latte recipe

5.0 from 2 reviews Print Pumpkin Spice Latte Author: Flavia Del Monte Prep time:  5 mins Cook time:  5 mins Total time:  10 mins … Read more >>>

Foods To Avoid (Article2/5)


Top 2 Reason You Should NEVER Drink Pop     Poor In Nutrients Pop is basically sugar water with no nutritional value which increases your risk for diabetes … Read more >>>

Foods To Avoid (Article1/5)


Top 3 reason Chips are a BAD for your health   Empty Calories Chips do not provide good nutrients. When you eat something that is high in fats, sugars or even refined, … Read more >>>

Cleansing Juicing recipes (Tasty Thursday)


Clean Sweep 1/2 Lemon 1 small beet 1 large celery stick 1 large apple Immunity Boost 1 garlic glove 4 strawberries 1 peeled orange 1 apple 3 … Read more >>>

Prune and Coffee Sauce Over Duck Fillets (Tasty Thursday)


Print Author: Flavia Del Monte Prep time:  10 mins Cook time:  20 mins Total time:  30 mins Serves: 4   Ingredients 4 duck breasts … Read more >>>

Apricot Bread Loaf (Tasty Thursday)


Print Apricot Bread Loaf Author: Flavia Del Monte Prep time:  10 mins Cook time:  45 mins Total time:  55 mins   Ingredients 1¼ cup … Read more >>>

Cranberry & Walnut Quinoa Salad Recipe (Tasty Thursday)

Quinoa Salad

Print Cranberry Walnut Quinoa Salad Author: Flavia Del Monte Recipe type: Side Dish Prep time:  10 mins Cook time:  10 mins Total time:  20 … Read more >>>