Homemade Healthy Marshmallows (Tasty Thursday)

easy-marshmallow-recipe

Homemade Healthy Marshmallows (Tasty Thursday)   Print Prep time 5 hours 30 mins Cook time 6 mins Total time 5 hours 36 mins   Author: Flavia Del Monte … Read more >>>

Peppermint Hot Chocolate Recipe (Tasty Thursday)

peppermint hot chocolate mix

Peppermint Hot Chocolate Recipe (Tasty Thursday)   Print Prep time 5 mins Cook time 5 mins Total time 10 mins   Author: Flavia Del Monte Serves: 2 … Read more >>>

The Perfect Latte

pumpkin spice latte recipe

Pumpkin Spice Latte ¼ cup pumpkin puree 1 cup coconut milk ½ teaspoon cinnamon ⅛ teaspoon mace or nutmeg* 1 tablespoon coconut oil 1 tablespoon pure maple syrup ½ … Read more >>>

Pecan Pear & Apple Bake (Thanksgiving Recipe)

thanksgiving dessert recipes

Pecan Pear & Apple Bake   Print Prep time 10 mins Cook time 25 mins Total time 35 mins   Author: Flavia Del Monte Cuisine: Dessert Serves: 4 … Read more >>>

Fennel Rosemary Roast Pork Tenderloin (Thanksgiving Recipe)

thanksgiving dinner recipes

  Fennel Rosemary Roast Pork Tenderloin   Print Prep time 15 mins Cook time 20 mins Total time 35 mins   Author: Flavia Del Monte Serves: 2-4 … Read more >>>

Healthy Pumpkin Spice Latte Recipe

pumpkin spice latte recipe

5.0 from 1 reviews   Print Prep time 5 mins Cook time 5 mins Total time 10 mins   Author: Flavia Del Monte Serves: 1-2 Ingredients ¼ cup pumpkin … Read more >>>

Sesame-Cran Pumpkin Cookie Recipe (Tasty Thursday)

recipe for pumpkin cookies

Sesame-Cran Pumpkin Cookie Recipe   Print Prep time 5 mins Cook time 12 mins Total time 17 mins   Author: Flavia Del Monte Serves: 24 Ingredients … Read more >>>

7 Biggest Lies of Mainstream Nutrition (article)

expensive-shopping

7 Biggest Lies of Mainstream Nutrition   1. “Eggs Are Evil” This one hits close to home because delicious omelets are one of my favorite foods. Eggs get a bad rap … Read more >>>

Sweet Potato Pudding

sweet-potato-pudding-recipe

Sweet Potato Pudding   Print Prep time 5 mins Cook time 40 mins Total time 45 mins   Author: Flavia Del Monte Serves: 2-3 Ingredients Pudding: 3 … Read more >>>

Sweet Potato Pumpkin Pie

easy pumpkin pie recipes

Sweet Potato Pumpkin Pie   Print Prep time 20 mins Cook time 1 hour 20 mins Total time 1 hour 40 mins   Author: Flavia Del Monte Serves: 8 … Read more >>>