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Uncategorized
September 1, 2011

The Squat

Squats This exercise targets your quadriceps, activate your…
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Workouts
August 23, 2011

Upper Body Burnout Exercise Video

Watch Ryan Watson take me through a killer…
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Healthy Workout Tips
Uncategorized
May 10, 2011

Candid Interview with Flavia Del Monte

Healthy Workout Tips   My friend Kevin just…
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Workouts
April 26, 2011

FULL-BODY-LICIOUS is LIVE!

http://FlaviliciousFitness.com/welcome.php <------- Go now! The only 5 day…
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